CrossFit changed my life

1 year ago today I started my CrossFit journey. The first day of my foundations classes I realized I was much more out of shape than I thought was possible After having Millie. I couldn’t even do one cobra push-up, with multiple bands helping me I could barely bend my elbows with a pull-up, and the thought of running around the building made me want to puke. I cried that night completely embarrassed and not wanting to go back. But I did go back and am thankful for it. Now a year later when my joints are cooperating I can do almost every movement scaled and I can even do some of the heavy lifting that I never thought I could do again. We have flipped tires and pushed trucks. I actually enjoy running. Maverick has become in love with his program. I never thought I’d love working out as much as I do. A year ago I would never have imagined I’d be apart of this awesome family. I’m making some insane goals for myself for this next year because I know I can do anything as long as I am at WADBOD